| There are millions of people looking for rosacea help. While this common skin disorder, which mainly affects adults between the ages of 30 and 60, is not yet curable, there are a variety of treatments, medications, therapies, and activities that can keep the redness and bumps at bay.
Those who suffer from rosacea have redness, itchiness, and discomfort, and often, in the more sever cases, lesions on their cheeks, noses, chins and/or foreheads. But the worse consequences of the disorder are not as much physical as emotional and mental. Having this condition certainly takes its toll on your self-confidence and esteem, and finding something to help is a top priority in your life.
Before considering all of the things that you can put on your skin, or do to your skin, in order to diminish the rosacea, think about rosacea help in terms of changing your lifestyle. There are some changes that you can make that take no time or money, and often, they are really all you need to do.
Many experts recommend getting extra vitamin C, either by eating more foods rich in that vitamin, or taking a supplement. Also, it is generally advised that you avoid spicy foods, caffeine, and alcohol. The weather can have a huge effect on your sensitive skin. Make sure that you cover your face up when it's cold or windy, and try to stay indoors, in air-conditioning, when it's extremely hot and humid outside. Needless to say, when you are out in the sun, regardless of the temperature, you need to wear sunscreen at all times. Make sure to pick one that does not have ingredients that are irritating to your skin or clog your pores.
One of the easiest natural treatments that you can apply to your irritated skin is oatmeal. Simply make a paste by mixing plain store-bought oatmeal with a little bit of water, apply it to the affected area, and leave it there for a few minutes. Do this at least two times per day to calm your skin. The same soothing effects can also be found in chamomile tea. Again, just buy the tea at any store, make the tea, let it cool, and apply it to your face with a cotton ball, two to three times per day. Pure emu oil has also been hailed as an effective treatment for rosacea.
Another popular rosacea help alternative comes in the form of laser surgery which can eliminate the bacteria on the affected area, as well as smoothen the skin back to the state it was in before rosacea set in. Most doctors will recommend that you try other methods before laser surgery. If you have the surgery and then continue with your same lifestyle which once again trigger rosacea, then the condition will probably just come back.
This article is only for informational purposes and is not meant to substitute the advice of a medical professional. |